Break free from the paralysis of overthinking and get back into the driver's seat of your life by taming your inner critic

Let's get one thing straight, your inner critic is not necessarily an evil saboteur deliberately trying to ruin your life đŸŠč
 

We don't want to k!ll the ego or even smother it with superficial positive affirmations - that's about as helpful as trying to drown out the rattling noise in your car engine by simply turning up the radio 😬

 

You see, your inner critic is more like a well-meaning (albeit terribly frustrating) helicopter parent desperately trying to keep you safe from everything and everything... 🚁

 

and sometimes that misguided over-protective little voice loses their sh*t and projects that all over youÂ đŸ˜”â€đŸ’«

 

Your inner critic can be an insidious little whisper, quietly but persistently reciting all your past mistakes inside your head every time you want to attempt something new 🛑

 

But sometimes it is as loud and disruptive as an over-tired toddler throwing a tantrum in aisle 7 of the grocery store and the more you ignore it, the louder it gets 📣

 

For the anxious high-achiever, Inner Critic Tamer is a self-paced course to equip you with the tools to lovingly challenge the stories of your inner critic. It's time to blast your limiting beliefs at the deepest, subconscious root level - so you can feel inner freedom. 

 

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Your thoughts are pretty much the soundtrack to your life.
 

Your mind's job is to think, just like your heart's job is to beat.
 

As a recovering overthinker who has spent way too many hours analysing every emoji and punctuation mark (or lack thereof) in a text message for some hidden meaning and used to find meditation as relaxing as Central London at rush hour, I will never tell you just to qUiEt YoUr MiNd. 


Instead, this course will give you the skills to:

 

🧠 Regulate your nervous system to feel calm and confident taking action towards your goals (imposter syndrome, who dis?)


đŸ«€ Clearly differentiate between your authentic self and ego so you don't get stuck in the dreaded 'I don't know what I want' analysis paralysis zone

đŸ’Ș Develop mental toughness and resilience through self-compassion and shadow work (forget what you think about grit, this is not Goggins' style, soz David)

👉 Get to the root cause of why you procrastinate or other forms of self-sabotage and rewire your subconscious mind using powerful self-hypnosis audios

Sneak peak inside 👀

Take a look at what's included in the 10+ hours of modules (designed to be consumed over 4 weeks but you can tailor to your own schedule)

  • Week 1 we dive into understanding your authentic self vs ego and nervous system regulation tools to find calm in the chaos
  • Week 2 is all about unravelling your conditioning by learning about your subconscious mind, shadow work, inner child healing and self-compassion
  • Week 3 is breaking patterns by learning my step-by-step framework to stop self-sabotage and kick imposter syndrome to the curb
  • The final week is creating momentum to start taking messy action and build unshakeable self-trust. 
  • BONUS: Downloadable audios including a powerful self-hypnosis to  reprogram your subconscious mind plus a 10 minute nervous system reset when you need a bite-size moment of calm
     
All this is instantly available on-demand for only $333.
I'm in!

Chloe, T. Melbourne

"As someone who has been through lot of healing modalities and courses - this one is a stand out!!! Exceeded my expectations and value for the investment and tools that will make lasting impact in my future. I can't thank you enough Steph!!!"

Islay, N. Los Angeles

"I highly recommend this course to anyone who struggles with a persistent inner critic or perfectionism"

$333

  • Instant + lifetime access 
  • 10+ modules
  • Downloadable hypnosis tracks
  • Lifetime access
BUY NOW

Payment plan

$111/m x 3

  • Monthly payments
  • Instant + lifetime access 
  • 10+ modules
  • Downloadable hypnosis tracks
  • Lifetime access
BUY NOW

Meet your coach

Steph Ellen is a multi-passionate recovered perfectionist who empowers soulful high-achievers to break patterns of self-sabotage and create their own authentic version of success.

Steph is a certified spiritual life coach, AarukaŸ Healer, 350hr yoga teacher, breathwork facilitator, equine veterinarian and life-long learner with a passion for educating.  

Drawing on both modern neuroscience and ancient wisdom, Steph's coaching style is a holistic blend of potent mindset work, subconscious reprogramming, energetics and working with the nervous system. 

When she's not working, you'll find Steph trail running in the Aussie bush, dancing at a music festival  (with zero rhythm but mad enthusiasm đŸ€˜) or snuggling her two cats, Freddie and Elton.