Transform Self-Doubt into Unshakeable Self-Confidence
An 8 week immersive journey to heal from the "I am not enough' stories in your head and befriend your imposter syndrome
Whether you’re trying to pluck up the courage to go for that promotion, finally take action on that business idea or just want to feel more ease and flow in your daily life, this is a high-proximity, intimate group programme to grow, be activated and heal in community.
"Just fake it 'til you make it!"
If you've ever felt self-doubt (a.k.a. you're a human being in the 21st century), I bet you've heard that advice before.
Feigning fake confidence - with the hope that it will one day ✨magically transpire ✨into genuine confidence - can work for a little while in certain circumstances.
But in general, it's terrible advice for someone with imposter syndrome, unless you're actively doing the deeper inner work to embody this new version of yourself.
"Fake it until you make it" can add to the overwhelm and stress because it feels even more inauthentic.
Without integration or embodiment, faking becomes a permanent part of your facade and can lead to burn out, anxiety and creeping further away from your authentic self.
Imposter syndrome can look like:
😬 Feeling like you're in the wrong room and like one day you're going to be 'found out'
🎓 Collecting qualifications, reading all the books, bingeing podcasts to finally feel 'enough' - whatever that even means?!
🫣 Waiting to feel 'ready'...but instead you end up watching amazing opportunities pass by
👂Deflecting any and every compliment you receive because you feel like you don't deserve your success
🤷 Feeling like everyone around you has their sh*t together and it's just you paddling furiously to keep up
But it doesn't have to be like this.
Imagine how it would feel to:
✨ Walk into a room with Beyonce-esque confidence but grounded in your authenticity
🔍 Get curious with your own personal conditioning to illuminate your mindset blind spots (fun fact: this is often where the inner critic gets their ammunition!)
🧠 Create internal safety in your body on demand, even whilst when making big moves in your career or business
Deconditioning Imposter Syndrome is not cookie-cutter advice you can find on Google, it's an interactive and dynamic journey to unlearn what you think you know about imposter syndrome.
We start in mid-February and max. 12 people so don't miss your seat at the table.
Expand your comfort zone
Expand your nervous system's capacity for discomfort to tackle challenges with more ease. You know how it feels when you have a reaaaaaaally good stretch? Yeah, it's going to be better that than 🤤
Mindset & Energetics
No surface level "just think positive" spiritual bypassing. This is about deep, nuanced conversations and embodied transformation so the changes FINALLY stick this time.
Community Support
It's one thing to do 'the work' on your own and feel more confident on your meditation cushion. It's another thing entirely to allow yourself to be SEEN and supported by your peers 🥹
Over the 8 weeks together we will:
✨Redefine Imposter Syndrome: Understand how to move through the 5 types of imposter syndrome
🔐 Create Unshakeable Confidence: Cultivate authentic confidence without faking it
🧠 Understand Your Nervous System: Learn tangible NS regulation tools to get comfortable being uncomfortable
🤝 Reprogram your subconscious mind: Let go of the root limiting-beliefs holding you back from your full potential
🤝 Build Self-Trust: Develop an unwavering trust in your abilities, decisions, and journey.
What's the programme structure?
Who is this course for?
Who is this course NOT for?
When does it start?
Refund/cancellation policy
Does this include 1:1 coaching?
Meet your coach
Steph Ellen is a multi-passionate recovered perfectionist who empowers soulful high-achievers to break patterns of self-sabotage and create their own authentic version of success.
Steph is a certified spiritual life coach, Aaruka® Healer, 350hr yoga teacher, breathwork facilitator, equine veterinarian and life-long learner with a passion for educating.
Drawing on both modern neuroscience and ancient wisdom, Steph's coaching style is a holistic blend of potent mindset work, subconscious reprogramming, energetics and working with the nervous system.
When she's not working, you'll find Steph trail running in the Aussie bush, dancing at a music festival (with zero rhythm but mad enthusiasm 🤘) or snuggling her two cats, Freddie and Elton.
