Let's Find Your Flow State

Welcome, I'm so glad you're here! Here is a quick-start guide to my current offerings, a free meditation and how to tune into the Finding Flow State Podcast. Let's flow 🚀

I am Steph Ellen

This is a space where high performance meets elevated consciousness. Who says you can't have it all?

My zone of genius is empowering high-achieving professionals, passionate service providers and perfectionists to get their sh*t together, stop self-sabotaging and create big moves in their career, business or personal goals - without losing themselves in the process.

My coaching lies at the intersection of science and spirituality, I have a healthy dose of skepticism about one-size-fits-all advice and am here to guide you to your own authentic version of success.

Apply for 1:1 coaching

Inner Critic Tamer

A self-paced course to break free from the paralysis of overthinking and get into the driver's seat of your life by taming your inner critic.

This course will equip you with the tools to calm your nervous system, identity and reprogram your subconscious limiting beliefs and stop self-sabotaging so you can finally feel freedom from the self-doubt and your noisy inner critic.

Find out more here

Free energetic release + cord cutting meditation for sleep

Give yourself the give of a calm nervous system.

Healthy habits don't have to be complicated and a productive morning routine starts the night before.

Compassionate consistency is the name of the game - and what better way to start managing your energy than a daily practice that takes <9 minutes?

This short practice will help you release energetic cords with people, situations or negative energy so you can come home to yourself each night and get a full night's rest 😮‍💨

Please check your email (inc. spam) for your download and happy snoozing 😴 We promise to never spam you as we hate a messy inbox full of junk as much as you do.

EVOLVE - 1:1 Coaching 12 Week Journey

Whether you are an ambitious professional, driven entrepreneur or a multi-passionate visionary, I know you want to create massive impact, but don’t want to lose yourself in the process: you're craving mindful high-performance.

My passion is empowering high-achievers with the tools to understand themselves and others with more playful curiosity and heal from place of genuine self compassion.

Through a holistic blend of mindset coaching, nervous system capacity expansion, reprogramming subconscious beliefs, hypnotherapy and energetics, we will co-create a blueprint for your most authentic version of success.

More Information + Application

Finding Flowstate: The Podcast

Your weekly dose of mindset, spirituality, deep soulful conversations and 🌶 spicy 🌶 solo chats to show up as your unapologetically authentic self.

Available wherever you get your podcasts.

Listen on Spotify